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Gringo Enchiladas (Turkey With White Sauce) Recipe

Gringo Enchiladas (Turkey With White Sauce) Recipe

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Gringo Enchiladas (Turkey With White Sauce)

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Ingredients:

Serving

1 (16 oz) carton sour cream
vegetable oil cooking spray
2 (4 oz) cans diced mild green chilies (drained )
1 large chopped onion
1/4 cup all-purpose flour
3/4 tsp ground coriander
1/4 tsp salt
1 dash pepper
2 1/2 cups chicken broth
1 1/2 cups shredded monterey jack cheese
2 1/2 cups chopped cooked turkey (about 1-1/4 lb) or 2 1/2 cups chicken ( about 1-1/4 lb)
1/3 cup commercial medium salsa
6 (6 inch) flour tortillas

Directions:

Coat a medium saucepan with cooking spray, and place over medium heat; saute onions for 3 minutes or until tender.
Combine flour and next 3 ingredients; gradually add broth, stirring with a wire whisk.
Add to saucepan, bring to a boil, and cook 3 minutes or until thickened, stirring frequently.
Stir in diced green chilis.
Remove from heat; stir in Monterey Jack cheese. Let stand 10 minutes.
Gradually stir in sour cream.
Combine 1 cup cheese mixture, turkey, and salsa in a bowl; stir well, and set aside.
Wrap stacked tortillas in a damp towel and microwave on HIGH for 30 to 45 seconds.
Spread 1/2 cup turkey mixture down center of each tortilla; roll up.
Place, seam down, on a 13- x 9- x 2 inch baking dish coated with cooking spray.
Pour remaining cheese mixture over tortillas.
Bake at 350 degrees, uncovered, 25 minutes or until bubbly.
Allow to stamd for a few minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.48 Kcal (2229 kJ)
Calories from fat	244.57 Kcal
		% Daily Value*
Total Fat	27.17g	42%
Cholesterol	546.53mg	182%
Sodium	1041.1mg	43%
Potassium	423.2mg	9%
Total Carbs	25.95g	9%
Sugars	2.07g	8%
Dietary Fiber	1.82g	7%
Protein	42.81g	86%
Vitamin C	32mg	53%
Vitamin A	5.3mg	177%
Iron	4mg	22%
Calcium	494.9mg	49%

Amount Per 100 g
Calories	162.21 Kcal (679 kJ)
Calories from fat	74.5 Kcal
		% Daily Value*
Total Fat	8.28g	42%
Cholesterol	166.49mg	182%
Sodium	317.15mg	43%
Potassium	128.92mg	9%
Total Carbs	7.91g	9%
Sugars	0.63g	8%
Dietary Fiber	0.55g	7%
Protein	13.04g	86%
Vitamin C	9.8mg	53%
Vitamin A	1.6mg	177%
Iron	1.2mg	22%
Calcium	150.8mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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