Directions:
- Prepare grill.
- In a metal measure heat oil over low heat until warm. (Heating thins oil, making it easier to thinly coat zucchini.) In a bowl drizzle oil over zucchini, tossing to coat, and season with salt and pepper. Grill zucchini, in batches if necessary, on a lightly oiled rack set 5 to 6 inches over glowing coals 2 to 4 minutes on each side, or until lightly charred and just tender.
- Serve zucchini warm or at room temperature.
- Each serving about 28.8 calories and 1.7 grams fat (53% of calories from fat) Nutritional analysis provided by Other
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.8 Kcal (62 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 0.22mg | 0% | |
| Potassium | 33.66mg | 1% | |
| Total Carbs | 0.22g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 167.55 Kcal (701 kJ) | ||
| Calories from fat | 152.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 2% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 381.06mg | 1% | |
| Total Carbs | 2.49g | 0% | |
| Dietary Fiber | 0.83g | 0% | |
| Protein | 2.49g | 0% | |
| Vitamin C | 28.2mg | 4% | |
| Iron | 0.8mg | 0% | |
| Calcium | 17.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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