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Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette (Bobby Flay) Recipe

Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette (Bobby Flay) Recipe

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Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette (Bobby Flay)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 whole fish such as orata, branzino, scaled and gutted
olive oil
kosher salt and freshly ground pepper
1 large orange cut into thin slices
1 bunch tarragon
1 bunch parsley
sherry vinegar-tarragon vinaigrette, recipe follows
1/4 cup aged sherry vinegar
1 small shallot, chopped
2 tsp dijon mustard
3 tbsp chopped fresh tarragon
salt and freshly ground pepper
1/2 cup spanish olive oil

Directions:

Heat grill to medium-high heat. Brush the fish on both sides with olive oil and season with salt and pepper. Fill the cavities of both fish with orange slices, tarragon and parsley and place on the grill. Grill the fish for 6 to 7 minutes on each side. Remove from the grill, place on a platter and drizzle immediately with the Sherry Vinegar-Tarragon Vinaigrette.
Aged Sherry Vinegar-Tarragon Vinaigrette:
Combine vinegar, shallot, mustard, tarragon, and salt and pepper in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified. Adjust seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.05 Kcal (318 kJ)
Calories from fat	39.13 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Sodium	31.55mg	1%
Potassium	191.85mg	4%
Total Carbs	9.39g	3%
Sugars	5.57g	22%
Dietary Fiber	1.63g	7%
Protein	1.44g	3%
Vitamin C	26.9mg	45%
Iron	0.7mg	4%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	67.83 Kcal (284 kJ)
Calories from fat	34.9 Kcal
		% Daily Value*
Total Fat	3.88g	7%
Sodium	28.14mg	1%
Potassium	171.12mg	4%
Total Carbs	8.37g	3%
Sugars	4.97g	22%
Dietary Fiber	1.46g	7%
Protein	1.28g	3%
Vitamin C	24mg	45%
Iron	0.6mg	4%
Calcium	39mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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