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Grilled-Vegetable Salad With Cilantro Dressing Recipe

Grilled-Vegetable Salad With Cilantro Dressing Recipe

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Grilled-Vegetable Salad With Cilantro Dressing

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Ingredients:

Serving

2 medium zucchini, sliced
2 medium yellow squash, sliced
1 medium sweet onion , sliced lenghtwise
1 red bell pepper , sliced lenghtwise
1 yellow bell pepper , sliced lengthwise
1 tbsp olive oil
1/4 cup olive oil
1/2 cup fresh cilantro leaves, loosely packed
3 tbsp fresh-squeezed lime juice
2 tsp canned chipotle peppers, chopped , in adobo sauce
1 garlic clove, chopped
3/4 tsp salt

Directions:

Heat the grill to high. Toss zucchini, squash, onion, bell peppers, and 1 tablespoons of the olive oil together.
Grill veggies until crisp-tender, 3-5 minutes.
Puree cilantro, remaining olive oil, lime juice, chipotle peppers, garlic, and salt in a food proscessor, or blender; toss with veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.01 Kcal (565 kJ)
Calories from fat	105.09 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Sodium	318.2mg	13%
Potassium	143.91mg	3%
Total Carbs	7.61g	3%
Sugars	4.5g	18%
Dietary Fiber	1.32g	5%
Protein	0.72g	1%
Vitamin C	46.3mg	77%
Vitamin A	1.1mg	36%
Iron	16.9mg	94%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	102.47 Kcal (429 kJ)
Calories from fat	79.77 Kcal
		% Daily Value*
Total Fat	8.86g	18%
Sodium	241.51mg	13%
Potassium	109.23mg	3%
Total Carbs	5.78g	3%
Sugars	3.42g	18%
Dietary Fiber	1g	5%
Protein	0.55g	1%
Vitamin C	35.1mg	77%
Vitamin A	0.8mg	36%
Iron	12.8mg	94%
Calcium	12.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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