Grilled Veal Chops Recipe

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Grilled Veal Chops
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a heavy-duty zip-top plastic bag; seal. Marinate in refrigerator 4 hours, turning bag occasionally.
  2. Prepare grill.
  3. Remove chops from bag; discard marinade.
  4. Place chops on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.19 Kcal (754 kJ)
Calories from fat 137.47 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 16.73mg 6%
Sodium 32.54mg 1%
Potassium 40.48mg 1%
Total Carbs 4.06g 1%
Sugars 2.43g 10%
Dietary Fiber 0.45g 2%
Protein 5.92g 12%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 261.23 Kcal (1094 kJ)
Calories from fat 199.31 Kcal
% Daily Value*
Total Fat 22.15g 23%
Cholesterol 24.25mg 6%
Sodium 47.17mg 1%
Potassium 58.68mg 1%
Total Carbs 5.89g 1%
Sugars 3.53g 10%
Dietary Fiber 0.65g 2%
Protein 8.58g 12%
Vitamin C 1.6mg 2%
Iron 1.9mg 7%
Calcium 43.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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