Amount Per 1 Serving | |||
Calories | 144.47 Kcal (605 kJ) | ||
Calories from fat | 42.36 Kcal | ||
% Daily Value* | |||
Total Fat | 4.71g | 7% | |
---|---|---|---|
Cholesterol | 40.43mg | 13% | |
Sodium | 382.2mg | 16% | |
Potassium | 238.51mg | 5% | |
Total Carbs | 2.5g | 1% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 0.27g | 1% | |
Protein | 20.6g | 41% | |
Vitamin C | 7.6mg | 13% | |
Iron | 2.9mg | 16% | |
Calcium | 57.6mg | 6% |
Amount Per 100 g | |||
Calories | 136.62 Kcal (572 kJ) | ||
Calories from fat | 40.06 Kcal | ||
% Daily Value* | |||
Total Fat | 4.45g | 7% | |
---|---|---|---|
Cholesterol | 38.23mg | 13% | |
Sodium | 361.42mg | 16% | |
Potassium | 225.54mg | 5% | |
Total Carbs | 2.36g | 1% | |
Sugars | 0.54g | 2% | |
Dietary Fiber | 0.26g | 1% | |
Protein | 19.48g | 41% | |
Vitamin C | 7.1mg | 13% | |
Iron | 2.8mg | 16% | |
Calcium | 54.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.