Grilled Turkey and Goat Cheese Sandwiches Recipe

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Grilled Turkey and Goat Cheese Sandwiches
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Ingredients:

Directions:

  1. Heat a large nonstick skillet coated with cooking spray over medium heat.
  2. Spread cheese over one half of crust. Arrange basil, peppers, and turkey over cheese. Top with the remaining half of crust, and cut into 4 wedges. Add sandwiches to pan; cook 3 minutes on each side or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.47 Kcal (605 kJ)
Calories from fat 42.36 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 40.43mg 13%
Sodium 382.2mg 16%
Potassium 238.51mg 5%
Total Carbs 2.5g 1%
Sugars 0.57g 2%
Dietary Fiber 0.27g 1%
Protein 20.6g 41%
Vitamin C 7.6mg 13%
Iron 2.9mg 16%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 136.62 Kcal (572 kJ)
Calories from fat 40.06 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 38.23mg 13%
Sodium 361.42mg 16%
Potassium 225.54mg 5%
Total Carbs 2.36g 1%
Sugars 0.54g 2%
Dietary Fiber 0.26g 1%
Protein 19.48g 41%
Vitamin C 7.1mg 13%
Iron 2.8mg 16%
Calcium 54.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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