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Grilled Tuna With Ginger, Soy and Scallion Sauce Recipe

Grilled Tuna With Ginger, Soy and Scallion Sauce Recipe

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Grilled Tuna With Ginger, Soy and Scallion Sauce

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Ingredients:

Serving

1/4 cup soy sauce
1 tbsp ketchup
1/4 cup water
3 tbsp honey
1 tbsp brown sugar
2 tbsp grated fresh ginger
1 tbsp olive oil
1 tsp scallion, thinly sliced
1 tsp minced wet garlic
1 tbsp cold unsalted butter
4 (7 oz) tuna fillets
garlic pepper seasoning , to taste

Directions:

In a mixing bowl, mix the first 6 ingredients.
In a small saucepan on medium, heat olive oil, scallions and garlic about 3 minutes until scallions sizzle.
Remove from heat and stir in butter until smooth.
Tuna: Coat four, 7-ounce tuna fillets with unsalted butter and garlic pepper.
Grill on each side about 4 to 5 minutes, turning halfway through to make diamond-shaped marks on tuna.
When done, spoon sauce over tuna steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.78 Kcal (790 kJ)
Calories from fat	81.81 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	18.4mg	6%
Sodium	1068.65mg	45%
Potassium	135.6mg	3%
Total Carbs	19.24g	6%
Sugars	15.99g	64%
Dietary Fiber	0.4g	2%
Protein	8.82g	18%
Vitamin C	1.3mg	2%
Vitamin A	0.3mg	11%
Iron	0.7mg	4%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	199.21 Kcal (834 kJ)
Calories from fat	86.32 Kcal
		% Daily Value*
Total Fat	9.59g	14%
Cholesterol	19.42mg	6%
Sodium	1127.67mg	45%
Potassium	143.09mg	3%
Total Carbs	20.31g	6%
Sugars	16.87g	64%
Dietary Fiber	0.43g	2%
Protein	9.31g	18%
Vitamin C	1.3mg	2%
Vitamin A	0.3mg	11%
Iron	0.8mg	4%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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