Directions:
- Put tuna in a chilled bowl. Add chopped scallion, pickled ginger, soy sauce and pepper. Mix all of the ingredients lightly. Depending on the size burger, you want to divide the mixture into 2 or 4 patties and form your burgers. Heat your grill or skillet over medium flame. Place brioche slices on grill and toast. Remove slices and place patties on grillpan sear to your desired doneness. Rare to well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.5 Kcal (1137 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 64.6mg | 22% | |
| Sodium | 1328.54mg | 55% | |
| Potassium | 577.59mg | 12% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 42.27g | 85% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.5mg | 14% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.6 Kcal (501 kJ) | ||
| Calories from fat | 33.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 13% | |
|---|---|---|---|
| Cholesterol | 28.46mg | 22% | |
| Sodium | 585.25mg | 55% | |
| Potassium | 254.44mg | 12% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 18.62g | 85% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.7mg | 57% | |
| Iron | 1.1mg | 14% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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