Directions:
- Combine lemon juice, yogurt, oil, garlic and spices in blender and blend until smooth.
- Pour into a ziploc bag and add chicken. Allow to marinate in the refrigerator for 12 hours or overnight, turning occasionally.
- Oil or spray the grill grates. Preheat grill with a hot charcoal fire on one side of the grill or GAS grill to 375 F- lighting one side only of the grill.
- Grill chicken on the HOT side of the grill for 3 minutes per side until all sides are grilled.
- Move chicken to the no heat side and cook for 40 minutes or until a meat thermometer reaches 170F and juices run clear.
- Wonderful served with an aromatic rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.68 Kcal (2222 kJ) | ||
| Calories from fat | 414.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.06g | 71% | |
|---|---|---|---|
| Cholesterol | 107.57mg | 36% | |
| Sodium | 103.3mg | 4% | |
| Potassium | 426.06mg | 9% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 3mg | 17% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 227.57 Kcal (953 kJ) | ||
| Calories from fat | 177.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 71% | |
|---|---|---|---|
| Cholesterol | 46.13mg | 36% | |
| Sodium | 44.3mg | 4% | |
| Potassium | 182.7mg | 9% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 1.56g | 15% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 9.75g | 45% | |
| Vitamin C | 12.1mg | 47% | |
| Iron | 1.3mg | 17% | |
| Calcium | 40.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Eggplant Fritters With Yogurt Dip
Eggplants (about 600g) or 2 medium , peeled, chopped (abo... and 19 more.. -
Moroccan Chickpea Stew
Olive oil, Onion, diced, Celery, chopped, Carrot, chopped and 14 more.. -
Indian Lentil Stew
Brown lentils, rinsed (and picked over) and 18 more.. -
Indian Spiced Chicken
Vegetable oil, Garlic, minced, Water, Paprika, Coriander and 8 more.. -
Quick Tikka Masala
Fresh ginger, peeled and cut in 2 equal pieces and 16 more.. -
Lamb in Indian Spices and Yoghurt
Vegetable oil, Onions, chopped, Garlic, chopped and 13 more.. -
Moroccan Spiced Chicken Kebabs
Ground cumin, Paprika, Turmeric, Ground cinnamon and 7 more.. -
Coconut Milk Shrimp Soup
Vegetable oil, Garlic, crushed, Green onions, chopped and 19 more.. -
Spicy Orange Paprika Grilled Chicken
Chicken, cut in half, Grated orange rind, Orange juice and 8 more.. -
Spicy Shrimp (Chingri Maach)
Vegetable oil, Onions, chopped, Tomato, chopped and 7 more.. -
Mexican Tomato Soup
Vegetable oil, Garlic, minced, Ground cumin and 7 more.. -
Upittu ( Rava Upma)
Semolina (sooji or rava), Water, Salt (or to taste) and 9 more.. -
Chicken Curry
Coriander seeds, Cumin seeds, Red pepper flakes, crushed and 22 more.. -
Kofta Meatballs - Beef
Ground beef, Onion, sliced, Garlic cloves, chopped and 13 more..
Also Try
-
-
George Foreman Grilled Tandoori Chicken
Plain nonfat yogurt, Lemon juice, Paprika, Garlic powder and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
