Directions:
- Pound flank steaks on each side to even thickness.
- Combine mushrooms, onion, basil and chives.
- Spread evenly over steaks.
- Roll the meat up and secure with skewers or tooth picks.
- Cut each roll into 1/2 to 3/4 inch slices and secure with tooth picks.
- Grill over hot heat for 4-6 minutes per side or until meat reaches desired doneness.
- Remove picks before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.06 Kcal (1256 kJ) | ||
| Calories from fat | 153.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 104.87mg | 35% | |
| Sodium | 710.7mg | 30% | |
| Potassium | 532.46mg | 11% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 32.71g | 65% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.55 Kcal (781 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 26% | |
|---|---|---|---|
| Cholesterol | 65.2mg | 35% | |
| Sodium | 441.86mg | 30% | |
| Potassium | 331.04mg | 11% | |
| Total Carbs | 1.06g | 1% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 20.34g | 65% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.9mg | 17% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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