Directions:
- Preheat the grill. Season the seafood with olive oil, salt and pepper. Place on the grill and cook in batches until the seafood is done. (**Add the items that will take longer to cook first on the grill i.e. the lobster, scampi and then shrimp) In a large saute pan, over medium heat, add the oil. When the oil is hot, add the bread and fry until golden on each side, about 2 minutes. Remove and set aside. In the same pan, add the peppers. Saute for 1 minute and remove from the pan. Reserve the oil. In a food processor, combine the peppers and garlic. Process until a paste forms. Add the reserved fried bread, tomatoes and nuts. Process until smooth. Add the vinegar, 2 to 3 tablespoons of the reserved oil and season with salt. Process for 15 seconds. Add the parsley and process for 5 seconds. Remove and store in an airtight container under refrigeration until ready to use. Yield: about 1 cup
- Remove the seafood from the grill. Serve the sauce with the grilled seafood on a large platter. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115 Kcal (4668 kJ) | ||
| Calories from fat | 681.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.69g | 116% | |
|---|---|---|---|
| Cholesterol | 534.03mg | 178% | |
| Sodium | 2850.14mg | 119% | |
| Potassium | 1141.42mg | 24% | |
| Total Carbs | 53g | 18% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 63.52g | 127% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.6mg | 26% | |
| Calcium | 467.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 221.66 Kcal (928 kJ) | ||
| Calories from fat | 135.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 116% | |
|---|---|---|---|
| Cholesterol | 106.16mg | 178% | |
| Sodium | 566.6mg | 119% | |
| Potassium | 226.91mg | 24% | |
| Total Carbs | 10.54g | 18% | |
| Sugars | 0.72g | 14% | |
| Dietary Fiber | 1.8g | 36% | |
| Protein | 12.63g | 127% | |
| Vitamin C | 2.9mg | 24% | |
| Iron | 0.9mg | 26% | |
| Calcium | 93mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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