Directions:
- Heat 1 Tb oil in large skillet over medium heat. Add shallots; saute until softened, about 5 minutes.
- Add garlic, 1/4 tsp coarse salt, 1/4 tsp thyme, and 1/8 tsp allspice. Stir until fragrant, about 30 seconds.
- Add blueberries, 1/4 cup water, and vinegar. Stir to blend.
- Mash berries with a potato masher or back of fork and cook until sauce thickens, stirring often, 3 to 4 minutes.
- Season with freshly ground black pepper. Remove from heat. (*Sauce can be made 2 hours ahead. Let stand at room temperature. Rewarm before using.).
- Brush grill rack with oil. Prepare BBQ (medium-high heat).
- Brush salmon on both sides with oil;sprinkle with coarse salt, thyme, allspice, and black pepper.
- Grill salmon until just opaque in center, 4 to 5 minutes per side. Transfer to plates.
- Stir 2 Tb sliced mint into warm blueberry sauce. Spoon sauce over salmon and sprinkle with remaining 1 Tb mint. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.71 Kcal (644 kJ) | ||
| Calories from fat | 69.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 99.09mg | 4% | |
| Potassium | 200.31mg | 4% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 76.9mg | 427% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.32 Kcal (495 kJ) | ||
| Calories from fat | 53.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 12% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 6% | |
| Sodium | 76.27mg | 4% | |
| Potassium | 154.2mg | 4% | |
| Total Carbs | 9.52g | 4% | |
| Sugars | 5.16g | 27% | |
| Dietary Fiber | 2.14g | 11% | |
| Protein | 5.16g | 13% | |
| Vitamin C | 7.5mg | 16% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 59.2mg | 427% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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