Directions:
- Using either non-stick cooking spray or butter, lightly grease a large baking tray.
- In a sealable container combine olive oil & lemon juice, then add salmon & marinate 2-3 hours in the refrigerator.
- When salmon is ready, wash lettuce leaves & place them on a large round serving plate.
- Remove salmon from marinade & cut into strips about 3/4-inch thick, then place them on the prepared baking tray.
- Place baking tray under the grill for not more than a minute or so, turning the salmon once so that it will cook on both sides.
- Place salmon strips on top of the lettuce leaves & sour some of the marinade onto it, adding a few drops of white wine vinegar, along with salt & pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.61 Kcal (1154 kJ) | ||
| Calories from fat | 107.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 327.39mg | 14% | |
| Potassium | 1158.37mg | 25% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 27.82g | 56% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 4mg | 22% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 52.79 Kcal (221 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 18% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 17% | |
| Sodium | 62.71mg | 14% | |
| Potassium | 221.89mg | 25% | |
| Total Carbs | 1.74g | 3% | |
| Sugars | 0.08g | 2% | |
| Dietary Fiber | 0.83g | 17% | |
| Protein | 5.33g | 56% | |
| Vitamin C | 4.4mg | 39% | |
| Iron | 0.8mg | 22% | |
| Calcium | 26.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Salad Sandwich Filling
Salmon fillet, poached (you can cheat and use canned salm... and 6 more.. -
The Realtor's Low Fat, Low Carb Lemon Garlic Chicken
Lemon, Extra virgin olive oil, Salt, Black pepper and 12 more.. -
Roasted Corn With Basil-Shallot Vinaigrette
Corn kernels, fresh, Extra virgin olive oil and 5 more.. -
Lemon Broccoli
Heads broccoli, florets with 1-inch stems and 6 more.. -
Salmon with Lemon and Dill
Salmon fillets, Butter, melted, Lemon juice and 4 more.. -
Hazelnut-Crusted Salmon
Salmon fillet, cut into 4 pieces, Fat-free mayonnaise and 5 more.. -
Salmon for Everyone!
Salmon (skin on 1 side or completely off, it's up to you) and 6 more..
Also Try
-
Grilled Halloumi Appetizer Salad
Halloumi cheese, Red onions, thickly sliced into rounds and 4 more.. -
-
-
-
-
Grilled Steak Appetizers with Stilton Sauce
Boneless beef top loin steaks (8 oz each), Salt, Pepper and 4 more.. -
-
-
-
Grilled Salmon With Dilled Mustard Glaze
Yellow mustard seeds, Mayonnaise, Whole grain mustard and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
