Grilled Sage Portabella Recipe

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Grilled Sage Portabella
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Ingredients
9
Count
Nutrition
123
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brush mushrooms with oil and salt and pepper.
  2. Put sage, cilantro and garlic with butter in small pan.
  3. Saute over low heat about 5 minutes.
  4. Grill mushrooms about 2 minutes per side or until tender.
  5. Spoon the sage mixture with the butter over each mushroom.
  6. Squeeze lemon juice over just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.12 Kcal (515 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.5mg 10%
Sodium 10.44mg 0%
Potassium 325.71mg 7%
Total Carbs 3.97g 1%
Sugars 2.55g 10%
Dietary Fiber 0.93g 4%
Protein 1.97g 4%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 121.2 Kcal (507 kJ)
Calories from fat 102.11 Kcal
% Daily Value*
Total Fat 11.35g 18%
Cholesterol 30.03mg 10%
Sodium 10.28mg 0%
Potassium 320.62mg 7%
Total Carbs 3.91g 1%
Sugars 2.51g 10%
Dietary Fiber 0.91g 4%
Protein 1.94g 4%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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