Directions:
- Place split heads of Romaine lettuce in a freezer bag .Mix all other ingredients together in a seperate bowl and pour in bag.
- Lay bag flat in fridge for 15 minutes.
- Then turn bag over and lay flat again for another 15 minutes.
- Pre heat grill.
- On medium heat, grill Romaine for about 2 minutes on each side.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.95 Kcal (1109 kJ) | ||
| Calories from fat | 251.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.99g | 43% | |
|---|---|---|---|
| Sodium | 344.12mg | 14% | |
| Potassium | 29.67mg | 1% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.13g | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 577.56 Kcal (2418 kJ) | ||
| Calories from fat | 549.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.01g | 43% | |
|---|---|---|---|
| Sodium | 750.14mg | 14% | |
| Potassium | 64.69mg | 1% | |
| Total Carbs | 7.69g | 1% | |
| Sugars | 5.3g | 10% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.28g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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