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Grilled Prawns with Caper Tzatziki (Claire Robinson) Recipe

Grilled Prawns with Caper Tzatziki (Claire Robinson) Recipe

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Grilled Prawns with Caper Tzatziki (Claire Robinson)

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Ingredients:

Serving

1/2 cup nonfat plain greek yogurt
1/4 cup extra-large capers, drained and finely chopped
1 small shallot, finely minced
kosher salt and freshly cracked black pepper
12 large prawns, about 1 lb, peeled, deveined, tail left on
olive oil, for grilling

Directions:

Preheat a stove top grill pan to high heat.
In a small bowl, stir together the yogurt, capers, shallots, and season with salt and pepper, to taste. Let stand to allow flavors to mingle.
Cut a deep slit about 1/2-inch long in the bottom third of the shrimp, without cutting all the way through. This will allow the shrimp to butterfly open at the ends as they cook. Toss the prawns with oil and season well with salt and pepper. Grill the shrimp, turning once, until bright pink and just cooked through, 1 1/2 to 2 minutes per side.
To serve, put a dollop of yogurt sauce on a serving plate; stand the shrimp upright with their tails touching around the yogurt. These are terrific with a small salad, rice, or pasta on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.07 Kcal (632 kJ)
Calories from fat	21.18 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Cholesterol	172.68mg	58%
Sodium	783.54mg	33%
Potassium	311.06mg	7%
Total Carbs	5.72g	2%
Sugars	2.29g	9%
Dietary Fiber	0.78g	3%
Protein	26.33g	53%
Vitamin C	4mg	7%
Iron	0.3mg	2%
Calcium	99.1mg	10%

Amount Per 100 g
Calories	89.37 Kcal (374 kJ)
Calories from fat	12.53 Kcal
		% Daily Value*
Total Fat	1.39g	4%
Cholesterol	102.15mg	58%
Sodium	463.52mg	33%
Potassium	184.02mg	7%
Total Carbs	3.38g	2%
Sugars	1.35g	9%
Dietary Fiber	0.46g	3%
Protein	15.58g	53%
Vitamin C	2.4mg	7%
Iron	0.2mg	2%
Calcium	58.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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