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Grilled Portobellos Filled with Wild Rice-Almond Pilaf and Piquillo Pepper Vinaigrette (Bobby Flay) Recipe

Grilled Portobellos Filled with Wild Rice-Almond Pilaf and Piquillo Pepper Vinaigrette (Bobby Flay) Recipe

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Grilled Portobellos Filled with Wild Rice-Almond Pilaf and Piquillo Pepper Vinaigrette (Bobby Flay)

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Ingredients:

Serving

8 medium-sized portobello caps
olive oil
salt and pepper
wild rice pilaf , recipe follows
piquillo pepper vinaigrette, recipe follows
1/3 cup sliced almonds, toasted
1 1/2 cups wild rice
3 cups chicken stock , plus 1/2 cup
2 cups water
salt
2 tbsp olive oil
1 spanish onion, finely chopped
2 cloves garlic, finely chopped
1 cup dry white wine
2 tsp finely chopped fresh thyme leaves
2 tsp finely chopped fresh rosemary leaves
freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley
5 piquillo peppers, chopped
1/2 small red onion, coarsely chopped
8 cloves roasted garlic, peeled
1/4 cup aged sherry vinegar
1 tbsp honey
1 tbsp dijon mustard
salt and freshly ground black pepper
1/2 cup canola oil

Directions:

Heat grill to high. Brush both sides of mushrooms with oil and season with salt and pepper. Grill caps until golden brown on both sides and just cooked through, 10 to 12 minutes. Fill the caps with the wild

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405 Kcal (1696 kJ)
Calories from fat	199.72 Kcal
		% Daily Value*
Total Fat	22.19g	34%
Cholesterol	2.7mg	1%
Sodium	165.96mg	7%
Potassium	231.03mg	5%
Total Carbs	40.72g	14%
Sugars	4.81g	19%
Dietary Fiber	1.75g	7%
Protein	7.22g	14%
Vitamin C	4.3mg	7%
Iron	2.1mg	12%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	154.67 Kcal (648 kJ)
Calories from fat	76.27 Kcal
		% Daily Value*
Total Fat	8.47g	34%
Cholesterol	1.03mg	1%
Sodium	63.38mg	7%
Potassium	88.23mg	5%
Total Carbs	15.55g	14%
Sugars	1.84g	19%
Dietary Fiber	0.67g	7%
Protein	2.76g	14%
Vitamin C	1.6mg	7%
Iron	0.8mg	12%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.