Directions:
- In small saucepan,bring first eight ingredients to a boil. Reduce heat; simmer,uncovered,for 10 to 12 mins or till thickened. Set aside 1/2 c mixture for sauce.
- Cut pork in half widthwise;cut each half into thin strips. Thread pork strips onto 8 metal or wooden soaked skewers. Grill,uncovered,over med med-hot heat 2 to 3 mins on each side or till no longer pink,basting occasionally with remaining mixture. Serve with reserved sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.94 Kcal (1859 kJ) | ||
| Calories from fat | 255.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 44% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 867.92mg | 36% | |
| Potassium | 591.57mg | 13% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 214.85 Kcal (900 kJ) | ||
| Calories from fat | 123.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 44% | |
|---|---|---|---|
| Cholesterol | 35.67mg | 25% | |
| Sodium | 420.04mg | 36% | |
| Potassium | 286.3mg | 13% | |
| Total Carbs | 9.49g | 7% | |
| Sugars | 7.32g | 61% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 13.5g | 56% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.8mg | 10% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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