Grilled Pork Chops With Saté Sauce Recipe

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Grilled Pork Chops With Saté Sauce
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Ingredients:

Directions:

  1. Purée all ingredients except pork in a blender. Transfer to a small heavy saucepan and bring to a simmer, stirring, over medium-low heat. Thin sauce if desired with 1 to 2 Tbsp water.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
  3. Pat pork dry, then sprinkle all over with 1/2 tsp salt and 1/4 tsp pepper.
  4. Oil grill rack, then grill pork, covered only if using a gas grill, turning once, until just cooked through, about 5 minutes total. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1251.05 Kcal (5238 kJ)
Calories from fat 1143.36 Kcal
% Daily Value*
Total Fat 127.04g 195%
Cholesterol 124.63mg 42%
Sodium 694.23mg 29%
Potassium 750.25mg 16%
Total Carbs 9.44g 3%
Sugars 3.43g 14%
Dietary Fiber 2.01g 8%
Protein 19.46g 39%
Vitamin C 1.7mg 3%
Iron 1.2mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 537.19 Kcal (2249 kJ)
Calories from fat 490.95 Kcal
% Daily Value*
Total Fat 54.55g 195%
Cholesterol 53.52mg 42%
Sodium 298.1mg 29%
Potassium 322.15mg 16%
Total Carbs 4.05g 3%
Sugars 1.47g 14%
Dietary Fiber 0.86g 8%
Protein 8.36g 39%
Vitamin C 0.7mg 3%
Iron 0.5mg 7%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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