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Grilled Pork Chops with Onion and Bell Pepper Relish Recipe

Grilled Pork Chops with Onion and Bell Pepper Relish Recipe

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Grilled Pork Chops with Onion and Bell Pepper Relish

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Ingredients:

Serving

2 lb sweet red onion, peeled and thinly sliced
1 red bell pepper , ribs and seeds removed, thinly sliced
1 green bell pepper , ribs and seeds removed, thinly sliced
1 yellow bell pepper , ribs and seeds removed, thinly sliced
1 tbsp grapeseed oil
2 tsp balsamic vinegar
2 tbsp brown sugar
1/2 cup ruby port wine
4 (8-oz) bone-in pork loin chops, about 1 to 1 1/2 inches thick, trimmed
canola oil
salt and freshly ground black pepper

Directions:

To make the relish: In a straight-sided skillet, saute the onions and bell peppers in the oil until onions are translucent. Add the vinegar, sugar, and port wine, and cook at a very low heat until liquid evaporates. Onions and peppers should still be a little firm to the bite but sweet and caramelized. Set aside.
To cook the pork: Prepare the grill for grilling chops: high heat on left side, medium heat on right side. Drizzle the chops with canola oil and season with salt and pepper. Place the chops on the grill and cook for 2 to 3 minutes on each side, using a inverted baking pan to keep chops covered during cooking. Move the chops to the right side of the grill and continue cooking over medium heat. Cook 4 minutes and then turn chops over to finish cooking, keeping covered for an additional 4 minutes. Cook to 150 degrees F internal temperature.
Serve with the relish.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.02 Kcal (963 kJ)
Calories from fat	58.67 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	24.66mg	8%
Sodium	43.27mg	2%
Potassium	453.41mg	10%
Total Carbs	27.74g	9%
Sugars	19.72g	79%
Dietary Fiber	3.38g	14%
Protein	10.21g	20%
Vitamin C	100.1mg	167%
Vitamin A	2.2mg	74%
Iron	38.1mg	212%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	56.58 Kcal (237 kJ)
Calories from fat	14.43 Kcal
		% Daily Value*
Total Fat	1.6g	10%
Cholesterol	6.07mg	8%
Sodium	10.64mg	2%
Potassium	111.53mg	10%
Total Carbs	6.82g	9%
Sugars	4.85g	79%
Dietary Fiber	0.83g	14%
Protein	2.51g	20%
Vitamin C	24.6mg	167%
Vitamin A	0.5mg	74%
Iron	9.4mg	212%
Calcium	16.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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