Directions:
- Prepare grill to medium-high heat.
- Combine first 7 ingredients.
- Combine sugar and next 4 ingredients (through pepper); sprinkle evenly over both sides of pork. Place pork on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.34 Kcal (424 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 332.94mg | 14% | |
| Potassium | 328.33mg | 7% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.25 Kcal (361 kJ) | ||
| Calories from fat | 32.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 7% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 7% | |
| Sodium | 283.37mg | 14% | |
| Potassium | 279.45mg | 7% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 3.54g | 17% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 7.64g | 18% | |
| Vitamin C | 9.5mg | 19% | |
| Iron | 0.4mg | 3% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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