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Grilled Pineapple With Sweet Lime- Black Pepper Sauce Recipe

Grilled Pineapple With Sweet Lime- Black Pepper Sauce Recipe

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Grilled Pineapple With Sweet Lime- Black Pepper Sauce

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 -2 tsp black peppercorns, finely crushed
1/4 cup light corn syrup
1/4 cup fresh lime juice (about 2 limes)
1 tsp dried mint
2 pineapple, peeled and cut into 1-inch-thick slices
1/4 cup roughly chopped fresh mint

Directions:

In a small saucepan, combine pepper, corn syrup, lime juice, and dried mint; cook over medium heat, stirring occasionally, about 5 minutes or until just warm.
Remove from heat and let cool to room temperature.
Meanwhile, place the pineapple slices on the grill over a medium fire and cook until lightly charred, about 4 minutes per side; brush with the lime-pepper sauce during the last 30 seconds of cooking, then remove from grill.
Stir the fresh mint into the remaining sauce and serve 2 slices of pineapple per person, topped with several tablespoons of the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.13 Kcal (193 kJ)
Calories from fat	4.46 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	0.4mg	0%
Sodium	18.18mg	1%
Potassium	64.1mg	1%
Total Carbs	10.68g	4%
Sugars	9.28g	37%
Dietary Fiber	0.87g	3%
Protein	0.07g	0%
Vitamin C	5.3mg	9%
Vitamin A	0.4mg	13%
Iron	48.1mg	267%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	137.55 Kcal (576 kJ)
Calories from fat	13.29 Kcal
		% Daily Value*
Total Fat	1.48g	1%
Cholesterol	1.19mg	0%
Sodium	54.21mg	1%
Potassium	191.11mg	1%
Total Carbs	31.85g	4%
Sugars	27.68g	37%
Dietary Fiber	2.58g	3%
Protein	0.22g	0%
Vitamin C	15.7mg	9%
Vitamin A	1.2mg	13%
Iron	143.3mg	267%
Calcium	58.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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