Directions:
- Soak skewers in water 30 minutes.
- Stir together brown sugar and next 4 ingredients in a small saucepan over medium heat, stirring constantly, until blended. Cook over low heat, without stirring, 10 minutes or until sauce begins to thicken. Remove from heat; keep warm.
- Cut pineapples lengthwise into fourths, leaving crown ends on. Remove hard core from each quarter; cut pineapple pulp away from shell in one wedge-shaped piece, keeping the crown and shell intact. Set pineapple shell aside. Cut pineapple wedge into 8 equal crosswise slices, and thread onto wooden skewers. Repeat procedure with remaining wedges.
- Spray food grate with cooking spray, and place on grill. Place pineapple on grate. Grill, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until thoroughly heated.
- Arrange skewers in reserved pineapple shells, and drizzle with warm rum mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1872.09 Kcal (7838 kJ) | ||
| Calories from fat | 829.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.15g | 142% | |
|---|---|---|---|
| Cholesterol | 244.03mg | 81% | |
| Sodium | 75.82mg | 3% | |
| Potassium | 425.55mg | 9% | |
| Total Carbs | 229.4g | 76% | |
| Sugars | 224.5g | 898% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 2g | 4% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.3mg | 13% | |
| Calcium | 236.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 384.66 Kcal (1610 kJ) | ||
| Calories from fat | 170.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 142% | |
|---|---|---|---|
| Cholesterol | 50.14mg | 81% | |
| Sodium | 15.58mg | 3% | |
| Potassium | 87.44mg | 9% | |
| Total Carbs | 47.14g | 76% | |
| Sugars | 46.13g | 898% | |
| Dietary Fiber | 0.33g | 6% | |
| Protein | 0.41g | 4% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.5mg | 13% | |
| Calcium | 48.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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