Pineapple Foster Recipe

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Pineapple Foster
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Ingredients:

Directions:

  1. Put all ingredients, except pineapple, in deep saucepan.
  2. Cook and stir for 5 minutes, or until the sugar is dissolved.
  3. Add pineapple, and cook and stir for 6-8 minutes, until sauce has thickened slightly, and pineapple is tender.
  4. Remove from heat and let stand for 5 minutes.
  5. Add butter and stir until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.43 Kcal (353 kJ)
Calories from fat 26.13 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 2.98mg 0%
Potassium 50.67mg 1%
Total Carbs 14.22g 5%
Sugars 14.08g 56%
Dietary Fiber 0.22g 1%
Protein 0.09g 0%
Vitamin C 0.3mg 1%
Calcium 25mg 3%
Amount Per 100 g
Calories 296.2 Kcal (1240 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 4%
Cholesterol 26.77mg 3%
Sodium 10.44mg 0%
Potassium 177.74mg 1%
Total Carbs 49.88g 5%
Sugars 49.39g 56%
Dietary Fiber 0.77g 1%
Protein 0.3g 0%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 87.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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