Grilled Pepper & Cheese Quesadilla Recipe

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Ingredients:

Serving

2 (6 inch) tortillas
1 sweet pepper, half green & half red, cut in strips
1 jalapeno pepper, chopped
4 green onions, chopped
1 oz part-skim mozzarella cheese, grated
1 oz sharp cheddar cheese, grated
1/4 cup salsa ( we like hot)

Directions:

Place one tortilla on hot grill, sprinkle with half the cheese, cover with pepper strips, green onion and jalepeno pepper. Sprinkle the rest of the cheese over all, cover with second tortilla. Close grill and grill for about 6 minutes or until cheese is melted; remove to plate and cut into 4 triangles.
Serve hot with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.23 Kcal (466 kJ)
Calories from fat	44.72 Kcal
		% Daily Value*
Total Fat	4.97g	8%
Cholesterol	16.3mg	5%
Sodium	373.92mg	16%
Potassium	290.8mg	6%
Total Carbs	10.16g	3%
Sugars	5.33g	21%
Dietary Fiber	2.66g	11%
Protein	6.83g	14%
Vitamin C	88.3mg	147%
Vitamin A	0.1mg	5%
Iron	0.3mg	1%
Calcium	188.7mg	19%

Amount Per 100 g
Calories	72.29 Kcal (303 kJ)
Calories from fat	29.07 Kcal
		% Daily Value*
Total Fat	3.23g	8%
Cholesterol	10.6mg	5%
Sodium	243.04mg	16%
Potassium	189.01mg	6%
Total Carbs	6.6g	3%
Sugars	3.46g	21%
Dietary Fiber	1.73g	11%
Protein	4.44g	14%
Vitamin C	57.4mg	147%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	122.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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