Grilled Peaches and Pork Recipe

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Grilled Peaches and Pork
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Ingredients
10
Count
Nutrition
122
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place each piece of pork between 2 sheets of heavy-duty plastic wrap, and pound each piece to 1/4-inch thickness using a meat mallet or a rolling pin.
  2. Combine 2 tablespoons vinegar, juice, thyme, salt, and pepper in a small bowl. Reserve 1 tablespoon juice mixture. Pour the remaining juice mixture in a large zip-top plastic bag. Add pork; seal and marinate in refrigerator for 1 hour, turning occasionally.
  3. Preheat grill to medium heat.
  4. Place peaches, cut sides up, on a plate; drizzle with remaining 2 tablespoons vinegar.
  5. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until pork is done. Set aside.
  6. Place peaches, cut sides down, on grill rack; grill 4 minutes or until soft and slightly browned. Turn and cook 2 minutes or until heated through. Cut each peach half into 4 slices. Slice pieces of pork into 1-inch-thick strips.
  7. Drizzle trimmed arugula with reserved 1 tablespoon juice mixture, tossing to coat. Divide arugula evenly among 4 plates. Top with grilled pork strips and peach slices; sprinkle evenly with turbinado sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.79 Kcal (510 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 20.12mg 7%
Sodium 314.34mg 13%
Potassium 421.46mg 9%
Total Carbs 14.41g 5%
Sugars 11g 44%
Dietary Fiber 2.46g 10%
Protein 9.75g 19%
Vitamin C 13.7mg 23%
Iron 0.9mg 5%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 71.77 Kcal (300 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 5%
Cholesterol 11.85mg 7%
Sodium 185.23mg 13%
Potassium 248.34mg 9%
Total Carbs 8.49g 5%
Sugars 6.48g 44%
Dietary Fiber 1.45g 10%
Protein 5.74g 19%
Vitamin C 8.1mg 23%
Iron 0.5mg 5%
Calcium 37.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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