Directions:
- Combine all ingredients and pour over frozen thighs and put back in freezer, or,.
- Combine all ingredients and pour over thawed chicken and marinate at room temperature for at least one hour.
- Rub your grill grates with oil or nonstick spray before pre-heating as the sugars will cause the chicken to stick.
- Baste and turn chicken every ten minutes till no longer pink in center (grilling time will depend on size of your chicken).
- My family loves to dip so I have boiled the remaining marinade and reduced to 3/4 then served on side. It is strong so it is a matter of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.61 Kcal (2674 kJ) | ||
| Calories from fat | 538.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.82g | 92% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 228.14mg | 10% | |
| Potassium | 157.84mg | 3% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 421.5 Kcal (1765 kJ) | ||
| Calories from fat | 355.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.49g | 92% | |
|---|---|---|---|
| Cholesterol | 78.49mg | 40% | |
| Sodium | 150.58mg | 10% | |
| Potassium | 104.18mg | 3% | |
| Total Carbs | 8.31g | 4% | |
| Sugars | 2.03g | 12% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 8.2g | 25% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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