Directions:
- Avocado Chipotle Dressing:
- Puree all dressing ingredients in a blender or food processor. Transfer to a small bowl and press plastic wrap onto the surface. Refrigerate until ready to serve.
- Salad:
- Grill corn, peppers and onion over medium-high heat until lightly charred on all sides; remove from grill. Cut corn away from cob. Cut jalapeno peppers into thin slices and cut bell pepper and onion into bite-size strips. Drizzle with lime juice and season to taste with salt; let cool or chill.
- Pile lettuce into 4 salad bowls. Top with equal amounts of grilled vegetables, walnuts, cheese, and black beans, forming rows of each. Serve with avocado dressing and Cheese Walnut Chips
- Cheese Walnut Chips:
- Cut 2 corn tortillas into 8 wedges (preferably a homemade-style tortilla). Place on a foil lined baking sheet and sprinkle with 3 tablespoons shredded pepper Jack or chipotle Cheddar cheese and 2 tablespoon finely chopped walnuts.
- Bake at 400°F for 15 to 20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.92 Kcal (3847 kJ) | ||
| Calories from fat | 556.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.81g | 95% | |
|---|---|---|---|
| Cholesterol | 71.59mg | 24% | |
| Sodium | 515.71mg | 21% | |
| Potassium | 1502mg | 32% | |
| Total Carbs | 61.1g | 20% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 18.35g | 73% | |
| Protein | 40.97g | 82% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.8mg | 99% | |
| Calcium | 596.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 231.39 Kcal (969 kJ) | ||
| Calories from fat | 140.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 95% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 24% | |
| Sodium | 129.86mg | 21% | |
| Potassium | 378.22mg | 32% | |
| Total Carbs | 15.39g | 20% | |
| Sugars | 1.77g | 28% | |
| Dietary Fiber | 4.62g | 73% | |
| Protein | 10.32g | 82% | |
| Vitamin C | 12.8mg | 85% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.5mg | 99% | |
| Calcium | 150.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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