Directions:
- In blender combine cilantro, olive oil, lemon juice, salt, and pepper till smoth.
- In bowl combine corn, tomatoes, mozzarell, avocado, cilantro dressing and toss lightly.
- Refrigerate 15 minutes to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.27 Kcal (1529 kJ) | ||
| Calories from fat | 198.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 655.24mg | 27% | |
| Potassium | 292.54mg | 6% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 401.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 97.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 34% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 9% | |
| Sodium | 323.11mg | 27% | |
| Potassium | 144.26mg | 6% | |
| Total Carbs | 13.14g | 9% | |
| Sugars | 4.19g | 34% | |
| Dietary Fiber | 1.84g | 15% | |
| Protein | 8.64g | 35% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 197.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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