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Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat Recipe

Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat Recipe

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Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat

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Ingredients:

Serving

1/2 cup packed brown sugar
6 tbsp olive oil
4 tbsp cider vinegar
3 medium garlic cloves, crushed
3 tbsp grainy mustard
4 tbsp lemon juice
1 1/2 tsp salt

Directions:

Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.23 Kcal (1366 kJ)
Calories from fat	195.95 Kcal
		% Daily Value*
Total Fat	21.77g	33%
Sodium	881.04mg	37%
Potassium	72.36mg	2%
Total Carbs	32.28g	11%
Sugars	29.41g	118%
Dietary Fiber	0.42g	2%
Protein	0.51g	1%
Vitamin C	7mg	12%
Iron	1.4mg	8%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	345.58 Kcal (1447 kJ)
Calories from fat	207.58 Kcal
		% Daily Value*
Total Fat	23.06g	33%
Sodium	933.3mg	37%
Potassium	76.65mg	2%
Total Carbs	34.2g	11%
Sugars	31.15g	118%
Dietary Fiber	0.44g	2%
Protein	0.54g	1%
Vitamin C	7.4mg	12%
Iron	1.5mg	8%
Calcium	39.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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