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Grilled Lemon-Oregano Chicken Recipe

Grilled Lemon-Oregano Chicken Recipe

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Ingredients:

Serving

4 chicken drumsticks (about 1 lb), skinned
4 chicken thighs (about 1 lb), skinned
cooking spray
1/3 cup fresh lemon juice
1 tbsp extra-virgin olive oil
1/4 tsp garlic powder
2 tsp dried oregano
3/4 tsp salt
1/4 tsp pepper

Directions:

Prepare grill.
Place chicken on grill rack coated with cooking spray; cover and grill 10 minutes on each side or until done.
Combine lemon juice and next 5 ingredients. Pour over grilled chicken; toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1036.06 Kcal (4338 kJ)
Calories from fat	930.48 Kcal
		% Daily Value*
Total Fat	103.39g	159%
Cholesterol	237.83mg	79%
Sodium	552.09mg	23%
Potassium	300.92mg	6%
Total Carbs	4.25g	1%
Sugars	0.63g	3%
Dietary Fiber	0.27g	1%
Protein	22.74g	45%
Vitamin C	7.9mg	13%
Iron	0.2mg	1%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	410.66 Kcal (1719 kJ)
Calories from fat	368.81 Kcal
		% Daily Value*
Total Fat	40.98g	159%
Cholesterol	94.27mg	79%
Sodium	218.83mg	23%
Potassium	119.27mg	6%
Total Carbs	1.69g	1%
Sugars	0.25g	3%
Dietary Fiber	0.11g	1%
Protein	9.01g	45%
Vitamin C	3.1mg	13%
Iron	0.1mg	1%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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