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Grilled Lemon Chicken Skewers with Satay Dip (Ina Garten) Recipe

Grilled Lemon Chicken Skewers with Satay Dip (Ina Garten) Recipe

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Grilled Lemon Chicken Skewers with Satay Dip (Ina Garten)

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Ingredients:

Serving

3/4 cup freshly squeezed lemon juice (4 lemons)
3/4 cup good olive oil
2 tsp kosher salt
1 tsp freshly ground black pepper
1 tbsp minced fresh thyme leaves
2 lb boneless chicken breasts, halved and skin removed
satay dip , recipe follows

Directions:

Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
Heat a charcoal grill. Grill the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices. Skewer with wooden sticks and serve with Satay Dip.
Satay Dip:
1 tablespoon good olive oil
1 tablespoon dark sesame oil
2/3 cup small-diced red onion (1 small onion)
1 1/2 teaspoons minced garlic (2 cloves)
1 1/2 teaspoons minced fresh ginger root
1/4 teaspoon crushed red pepper flakes
2 tablespoons good red wine vinegar
1/4 cup light brown sugar, packed
2 tablespoons soy sauce
1/2 cup smooth peanut butter
1/4 cup ketchup
2 tablespoons dry sherry
1 1/2 teaspoons freshly squeezed lime juice
Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy-bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes. Whisk in the vinegar, brown sugar, soy sauce, peanut butter, ketchup, sherry, and lime juice; cook for 1 more minute. Cool and use as a dip for Grilled Lemon Chicken skewers.
Yield: 1 1/2 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.99 Kcal (1997 kJ)
Calories from fat	341.98 Kcal
		% Daily Value*
Total Fat	38g	58%
Cholesterol	99.77mg	33%
Sodium	1154.99mg	48%
Potassium	337.2mg	7%
Total Carbs	10.87g	4%
Sugars	0.69g	3%
Dietary Fiber	1.21g	5%
Protein	24.97g	50%
Vitamin C	9mg	15%
Iron	1.2mg	7%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	300.37 Kcal (1258 kJ)
Calories from fat	215.36 Kcal
		% Daily Value*
Total Fat	23.93g	58%
Cholesterol	62.83mg	33%
Sodium	727.32mg	48%
Potassium	212.34mg	7%
Total Carbs	6.84g	4%
Sugars	0.43g	3%
Dietary Fiber	0.76g	5%
Protein	15.73g	50%
Vitamin C	5.7mg	15%
Iron	0.7mg	7%
Calcium	21.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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