Grilled Lebanese Chicken With Garlic Sauce Recipe

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Grilled Lebanese  Chicken With Garlic Sauce
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Ingredients:

Directions:

  1. Whisk Lemon Juice, Garlic, Thyme, Paprika, 2 Tsp Cinnamon, Sumac and Cayenne Pepper in small bowl.
  2. Place Chicken in 13x9x2-inch glass baking dish. Pour marinade over; turn Chicken to coat. (Alternatively you can marinate the Chicken in zip type bags.)
  3. Cover and refrigerate 4-6 hours, turning occasionally.
  4. Remove Chicken to a sheet pan fitted with a wire rack. Pat Chicken dry and set aside for about twenty minutes to dry further and come up to temperature.
  5. In a small saucepan wisk together Clarified Butter, Lemon juice Worcestershire Sauce and 2-3 Tbls of the reserved marinade. Heat over medium heat until just bubbling, Reduce heat and keep warm on very low heat.
  6. Prepare your grill: Put enough charcoal on one side of your grill to achieve a med hot fire. Keep enough space with no coals to be able to transfer meat from the hot side to the cool side. Make sure grates are clean and well oiled.
  7. Season Chicken with Salt and Pepper. Start thighs and legs about 10 mins before the breasts. Place Chicken skin side down on the medium hot side of the grill.
  8. Sear only long enough to get good grill marks. (about 3- 5 minutes per side.) Transfer Chicken to the cool side, baste all sides with the lemon/garlic butter sauce and dust lightly with cinnamon. Cover and roast about an additional 25 – 30 min. basting occasionally.
  9. Garnish with Parsley and Lemon wedges. Pass Garlic Sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.23 Kcal (4133 kJ)
Calories from fat 751.46 Kcal
% Daily Value*
Total Fat 83.5g 128%
Cholesterol 348.92mg 116%
Sodium 270.43mg 11%
Potassium 718.21mg 15%
Total Carbs 11.14g 4%
Sugars 3.45g 14%
Dietary Fiber 1.5g 6%
Protein 47.76g 96%
Vitamin C 40.9mg 68%
Iron 3.6mg 20%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 246.46 Kcal (1032 kJ)
Calories from fat 187.6 Kcal
% Daily Value*
Total Fat 20.84g 128%
Cholesterol 87.11mg 116%
Sodium 67.51mg 11%
Potassium 179.3mg 15%
Total Carbs 2.78g 4%
Sugars 0.86g 14%
Dietary Fiber 0.37g 6%
Protein 11.92g 96%
Vitamin C 10.2mg 68%
Iron 0.9mg 20%
Calcium 17.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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