Grilled Kielbasa Kebabs Recipe

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Ingredients:

Serving

1 lb kielbasa, cut into 24-30 pieces
18 whole mushrooms
1 large green bell pepper, cubed large
1 large zucchini , halved lengthwise and cut into 1-inch pieces
1 (16 oz) can pineapple chunks (or fresh )
6 tbsp olive oil
3 1/2 tsp dijon mustard
1 tsp lemon juice
1 tsp soy sauce
salt and pepper

Directions:

Preheat grill or broiler to high.
Thread 8 12-inch skewers, alternating sausage and vegetables.
Combine oil, mustard, lemon juice and soy sauce in a jar. Season w/salt and pepper. Secure lid and shake to blend thoroughly.
Place skewers on grill rack and brush w/half the sauce. Cook 6 minutes, turn and brush w/remaining sauce.
Cook until browned, about 4 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.92 Kcal (1993 kJ)
Calories from fat	374.24 Kcal
		% Daily Value*
Total Fat	41.58g	64%
Cholesterol	79.36mg	26%
Sodium	1499.31mg	62%
Potassium	327.81mg	7%
Total Carbs	10.1g	3%
Sugars	3.83g	15%
Dietary Fiber	1.44g	6%
Protein	17.7g	35%
Vitamin C	50.8mg	85%
Vitamin A	0.7mg	25%
Iron	14.7mg	82%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	175.87 Kcal (736 kJ)
Calories from fat	138.3 Kcal
		% Daily Value*
Total Fat	15.37g	64%
Cholesterol	29.33mg	26%
Sodium	554.05mg	62%
Potassium	121.14mg	7%
Total Carbs	3.73g	3%
Sugars	1.42g	15%
Dietary Fiber	0.53g	6%
Protein	6.54g	35%
Vitamin C	18.8mg	85%
Vitamin A	0.3mg	25%
Iron	5.4mg	82%
Calcium	3.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.