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Grilled Inside-Out Southwestern Cheeseburgers Recipe

Grilled Inside-Out Southwestern Cheeseburgers Recipe

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Grilled Inside-Out Southwestern Cheeseburgers

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Ingredients:

Serving

1 1/2 lbs lean ground beef (at least 80%)
2 tbsp finely chopped onions
2 tbsp drained chopped green chilies (from 4.5 oz. can)
8 slices monterey jack pepper cheese , 2x1x1/4-inch (about 4 oz.)
4 kaiser rolls, split
1/4 cup taco sauce or 1/4 cup salsa

Directions:

Heat gas or charcoal grill. In medium bowl, mix beef, onion, and chiles. Shape mixture into 8 thin patties. Top each of 4 patties with 2 slices cheese. Place remaining beef patties on top; pinch edges to seal securely.
Place patties on grill over medium heat. Cover grill; cook 14 to 16 minutes, turning once, until burgers are slightly firm when pressed in center. Add rolls, cut sides down, for last 4 minutes of grilling or until toasted. Serve patties on rolls with taco sauce or salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.37 Kcal (1706 kJ)
Calories from fat	97.05 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	105.44mg	35%
Sodium	520.28mg	22%
Potassium	713.61mg	15%
Total Carbs	31.91g	11%
Sugars	1.9g	8%
Dietary Fiber	1.58g	6%
Protein	41.81g	84%
Vitamin C	6.3mg	11%
Iron	5.1mg	29%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	163.47 Kcal (684 kJ)
Calories from fat	38.94 Kcal
		% Daily Value*
Total Fat	4.33g	17%
Cholesterol	42.31mg	35%
Sodium	208.78mg	22%
Potassium	286.36mg	15%
Total Carbs	12.8g	11%
Sugars	0.76g	8%
Dietary Fiber	0.64g	6%
Protein	16.78g	84%
Vitamin C	2.5mg	11%
Iron	2.1mg	29%
Calcium	30.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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