Directions:
- Preparation: tinme soes not include 2 hours sitting
- Chop onion, chilies, and ginger finely.
- Mix all ingredients except butter together in a bowl.
- Let sit for two hours.
- Preheat grill. Form mixture into balls.
- Place on skewers and coat with butter.
- Grill until cooked.
- For a variation place fresh vegetables on skewers with meat balls.
- Remember to precook longer cooking items.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.4 Kcal (1961 kJ) | ||
| Calories from fat | 257.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 44% | |
|---|---|---|---|
| Cholesterol | 104.78mg | 35% | |
| Sodium | 294.31mg | 12% | |
| Potassium | 581.72mg | 12% | |
| Total Carbs | 26.25g | 9% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 27.01g | 54% | |
| Vitamin C | 59.6mg | 99% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 197.17 Kcal (826 kJ) | ||
| Calories from fat | 108.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 44% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 35% | |
| Sodium | 123.89mg | 12% | |
| Potassium | 244.87mg | 12% | |
| Total Carbs | 11.05g | 9% | |
| Sugars | 2.29g | 22% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 11.37g | 54% | |
| Vitamin C | 25.1mg | 99% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 23% | |
| Calcium | 51mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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