Grilled Gyro Burgers Recipe

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Ingredients:

Serving

2 (8 oz) containers plain nonfat yogurt (divided )
1 (1 oz) package ranch dressing mix (dry and light )
1 cucumber, peeled, seeded, and chopped
1 1/2 lbs ground beef ( lean)
1/4 cup red onion (diced )
6 pita bread rounds
2 cups lettuce leaves ( torn)
1 tomato, seeded and diced

Directions:

In a medium bowl, combine 1 container of plain yogurt with the envelope of ranch dressing mix. Remove half of the mixture to another bowl.
Into one of the bowls, add the remaining container of plain yogurt and diced cucumber; mix well. Cover and refrigerate.
Preheat grill and lightly oil grate.
Mix the ground beef and 1/4 cup onion into the remaining half of the yogurt mixture. Shape into 6 hamburger patties.
Grill patties on medium heat for 7 minutes each side, turning once.
Cut off 1/4 end of the pita pockets and fill with torn lettuce, grilled burger, creamy cucumber sauce and diced tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.16 Kcal (1763 kJ)
Calories from fat	159.74 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Cholesterol	72.32mg	24%
Sodium	457.58mg	19%
Potassium	513.14mg	11%
Total Carbs	36.18g	12%
Sugars	1.89g	8%
Dietary Fiber	1.91g	8%
Protein	28.53g	57%
Vitamin C	3.4mg	6%
Iron	4.2mg	23%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	170.25 Kcal (713 kJ)
Calories from fat	64.57 Kcal
		% Daily Value*
Total Fat	7.17g	27%
Cholesterol	29.24mg	24%
Sodium	184.97mg	19%
Potassium	207.43mg	11%
Total Carbs	14.62g	12%
Sugars	0.76g	8%
Dietary Fiber	0.77g	8%
Protein	11.53g	57%
Vitamin C	1.4mg	6%
Iron	1.7mg	23%
Calcium	35.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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