Directions:
- Combine first 9 ingredients in a bowl; stir well. Cover and chill at least 2 hours.
- Prepare grill.
- Brush fillets evenly with 2 teaspoons oil; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Place fillets on grill rack coated with cooking spray; grill 7 minutes on each side or until fish flakes easily when tested with a fork. Serve fish with cucumber salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.86 Kcal (406 kJ) | ||
| Calories from fat | 54.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 170.06mg | 7% | |
| Potassium | 317.39mg | 7% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.08 Kcal (252 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 9% | |
|---|---|---|---|
| Cholesterol | 6.5mg | 3% | |
| Sodium | 105.49mg | 7% | |
| Potassium | 196.88mg | 7% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 4.07g | 13% | |
| Vitamin C | 7.7mg | 21% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cool Cucumber Salad
Cucumber, quartered and sliced, Tomatoes, chopped and 7 more.. -
Summer Cucumber Salad
Cucumber, quartered and sliced, Tomato, chopped and 7 more.. -
Fresh Corn-Cilantro Salad
Fresh corn kernels (about 10 ears ), Chopped onion and 11 more.. -
Spicy Southwestern Tabbouleh
Uncooked bulgur, Boiling water, Extra-virgin olive oil and 22 more.. -
Strawberry Salsa
Chopped strawberries, Chopped peeled kiwi fruit and 9 more..
Also Try
-
Grilled Grouper with Watermelon Salsa
Grouper fillets, Freshly ground pepper, Salt, divided and 7 more.. -
Grilled Grouper with Plantains and Salsa Verde
Olive oil-flavored cooking spray, Underripe plantain and 7 more.. -
Grouper with Cucumber Salad and Soy-Mustard Dressing
Soy sauce, Rice vinegar, Mirin, Sake, Whole-grain mustard and 10 more.. -
Grilled Grouper with Browned Butter-Orange Couscous
Butter, Almonds, Uncooked couscous and 11 more.. -
Grilled Tuna with Tomato Salsa
Basic vinaigrette, Zest of 1 lemon, grated, Garlic, minced and 5 more.. -
-
-
Grilled Chicken with Fruit Salsa
Fresh lemon juice (about 4 lemons), Low-sodium soy sauce and 15 more.. -
-
Grilled Chicken with Italian Salsa
Chopped tomatoes (about 2 medium), Chopped fresh basil and 18 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
