Directions:
- Spread goat cheese onto one side of one slice of bread and mango chutney on one side of the other slice of bread. Sandwich bread slices together around the goat cheese and chutney.
- Melt the butter in a small skillet over medium-low heat. Cook sandwich in melted butter, pressing with the back of a spatula occasionally to assure the cheese melts, until the bread is golden brown, 2 to 3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.7 Kcal (2368 kJ) | ||
| Calories from fat | 298.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.19g | 51% | |
|---|---|---|---|
| Cholesterol | 90.07mg | 30% | |
| Sodium | 550.71mg | 23% | |
| Potassium | 112.54mg | 2% | |
| Total Carbs | 44.08g | 15% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 539mg | 54% | |
| Amount Per 100 g | |||
| Calories | 360.09 Kcal (1508 kJ) | ||
| Calories from fat | 190.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 51% | |
|---|---|---|---|
| Cholesterol | 57.33mg | 30% | |
| Sodium | 350.54mg | 23% | |
| Potassium | 71.64mg | 2% | |
| Total Carbs | 28.06g | 15% | |
| Sugars | 5.48g | 34% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 16.17g | 51% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 21% | |
| Calcium | 343.1mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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