Grilled Fresh Corn Recipe

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Grilled Fresh Corn
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Ingredients
6
Count
Nutrition
59
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp chili powder
  • 1/2 tsp amchoor powder

Directions:

  1. Mix dry ingredients.
  2. Roast corn over grill or open gas burner flame until kernels are lightly browned.
  3. Dip lime into spice mixture.
  4. Squeeze live juice onto corn and rub it on the the corn to carry the spices into the corn. Continue until the spices are used up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.42 Kcal (249 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 400.76mg 17%
Potassium 191.79mg 4%
Total Carbs 14.09g 5%
Sugars 2.26g 9%
Dietary Fiber 2.6g 10%
Protein 2.07g 4%
Vitamin C 10.7mg 18%
Iron 0.9mg 5%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 70.94 Kcal (297 kJ)
Calories from fat 6.85 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 478.51mg 17%
Potassium 229.01mg 4%
Total Carbs 16.83g 5%
Sugars 2.7g 9%
Dietary Fiber 3.1g 10%
Protein 2.47g 4%
Vitamin C 12.8mg 18%
Iron 1.1mg 5%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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