Directions:
- Place salmon on a large plate.
- Crumble tarragon overtop and rub into salmon.
- Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
- Whisk in mustard and oil.
- Pour over fish.
- Turn a few times to coat.
- Let marniate at room temperature.
- 15 min but no more than 30 min, while grill is heating up.
- Lightly oil grill and heat barbecue to medium-high.
- Turn fish once more to coat with remaining marinade on plate.
- Grill with lid closed 6 minutes.
- Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 59.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 6% | |
| Sodium | 92.22mg | 4% | |
| Potassium | 34.25mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 8mg | 13% | |
| Iron | 10.2mg | 56% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 198.73 Kcal (832 kJ) | ||
| Calories from fat | 112.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 10% | |
|---|---|---|---|
| Cholesterol | 33.37mg | 6% | |
| Sodium | 174.33mg | 4% | |
| Potassium | 64.74mg | 1% | |
| Total Carbs | 8.14g | 1% | |
| Sugars | 3.37g | 7% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 10.73g | 11% | |
| Vitamin C | 15.1mg | 13% | |
| Iron | 19.2mg | 56% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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