Grilled Eggplant Recipe

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Grilled Eggplant
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Ingredients:

  • 1 large eggplant
  • 1/3 cup butter or 1/3 cup margarine, melted
  • 1/2 tsp garlic salt
  • 1/2 tsp italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Peel the eggplant, and then cut into 3/4-inch slices.
  2. Combine butter, garlic salt, and Italian seasonings; stir well.
  3. Brush eggplant slices with butter mixture, and sprinkle with salt and pepper.
  4. Place eggplant on grill; grill over medium heat 10 minutes or until tender, turning and basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.63 Kcal (342 kJ)
Calories from fat 68.28 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 20.13mg 7%
Sodium 175.08mg 7%
Potassium 134.34mg 3%
Total Carbs 3.48g 1%
Sugars 2.29g 9%
Dietary Fiber 1.74g 7%
Protein 0.67g 1%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 121.17 Kcal (507 kJ)
Calories from fat 101.35 Kcal
% Daily Value*
Total Fat 11.26g 12%
Cholesterol 29.88mg 7%
Sodium 259.89mg 7%
Potassium 199.4mg 3%
Total Carbs 5.17g 1%
Sugars 3.4g 9%
Dietary Fiber 2.58g 7%
Protein 1g 1%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 3%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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