| Amount Per 1 Serving | |||
| Calories | 277.52 Kcal (1162 kJ) | ||
| Calories from fat | 39.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Sodium | 515.79mg | 21% | |
| Potassium | 179.08mg | 4% | |
| Total Carbs | 45.87g | 15% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 687mg | 69% | |
| Amount Per 100 g | |||
| Calories | 205.28 Kcal (859 kJ) | ||
| Calories from fat | 29.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 7% | |
|---|---|---|---|
| Sodium | 381.52mg | 21% | |
| Potassium | 132.46mg | 4% | |
| Total Carbs | 33.93g | 15% | |
| Sugars | 4.19g | 23% | |
| Dietary Fiber | 6.97g | 38% | |
| Protein | 9.01g | 24% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 3.7mg | 28% | |
| Calcium | 508.2mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.