Grilled Corn on the Cob With Lime-Cayenne Butter Recipe

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Grilled Corn on the Cob With Lime-Cayenne Butter
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Ingredients:

Directions:

  1. Melt the butter in a saucepan. Add the lime juice, salt, and cayenne. Stir. Keep warm.
  2. Now the corn: Peel off all but one or two layers of the corn husk. Pull the remaining husks down, but not off, and remove as much silk as possible. (Don't fuss with it too much; any remaining silk is easily removed later during Step 5). Pull up the husks; it's okay if some kernels aren't completely covered.
  3. Prepare a hot charcoal fire or heat a gas grill to high. Put the corn on the grate while the coals are still red-hot. (Cover a gas grill.).
  4. Grill the corn, turning often, until the outer layer of husk is completely charred. Depending on your fire, this could take 5 to 10 minute Then, you can push the corn to a cooler spot on the grill if you're cooking other things, or remove from the heat completely and set aside.
  5. Just before serving, peel off the husk and brush away the remaining silks. Brown the kernels on the grill briefly, turning the corn frequently to develop a roasty color and a little additional smoke flavor, about 1 minute (If the corn spends too long on the grill without the protection of the husk, the kernels will become dry and a little chewy.).
  6. Brush the warm cayenne butter on the hot grilled corn and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.26 Kcal (642 kJ)
Calories from fat 90.1 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 24.38mg 8%
Sodium 225.56mg 9%
Potassium 230.07mg 5%
Total Carbs 16.18g 5%
Sugars 2.57g 10%
Dietary Fiber 2.66g 11%
Protein 2.62g 5%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 153.85 Kcal (644 kJ)
Calories from fat 90.44 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 24.47mg 8%
Sodium 226.41mg 9%
Potassium 230.94mg 5%
Total Carbs 16.24g 5%
Sugars 2.58g 10%
Dietary Fiber 2.67g 11%
Protein 2.63g 5%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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