Grilled Chipotle Chicken Recipe

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Grilled Chipotle Chicken
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Ingredients:

Directions:

  1. Rinse and pat dry the chicken.
  2. Combine chipotle peppers, honey, vinegar, garlic, lime and 1/4 teaspoon salt in a food processor. Process until it becomes a paste.
  3. Place chicken in a glass dish, lightly season with salt. Transfer 1/4 cup of the marinade to a bowl and set aside. Spread remaining marinade over chicken and turn to coat completely. Cover and refrigerate for at least 2 hours.
  4. When ready to cook. Heat grill over medium heat. Grill chicken until browned on all sides, turning once and brushing with reserved marinade. Cooking time is about 25 – 30 minutes depending on the size of the chicken legs. Chicken is done when it is punctured and juices run clear.
  5. Transfer to a serving platter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58 Kcal (243 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 244.58mg 10%
Potassium 34.1mg 1%
Total Carbs 15.1g 5%
Sugars 12.49g 50%
Dietary Fiber 1.25g 5%
Protein 0.56g 1%
Vitamin C 6.9mg 12%
Iron 0.5mg 3%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 118.7 Kcal (497 kJ)
Calories from fat 5.3 Kcal
% Daily Value*
Total Fat 0.59g 0%
Sodium 500.58mg 10%
Potassium 69.8mg 1%
Total Carbs 30.91g 5%
Sugars 25.57g 50%
Dietary Fiber 2.55g 5%
Protein 1.15g 1%
Vitamin C 14.2mg 12%
Iron 1.1mg 3%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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