Grilled Chicken with Creamy Sauce Recipe

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Grilled Chicken with Creamy Sauce
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Ingredients:

Directions:

  1. Whisk together first 3 ingredients. Reserve 1 cup sauce; cover and chill remaining sauce.
  2. Arrange chicken in a shallow dish. Pour reserved 1 cup sauce over chicken, turning to coat. Cover and chill 8 hours, turning chicken once.
  3. Remove chicken from marinade, discarding marinade.
  4. Prepare a hot fire by piling charcoal or lava rocks on one side of grill, leaving other side empty. (For gas grills, light only one side.) Place food rack on grill. Arrange chicken over empty side (unlit side of gas grill), and grill, covered with grill lid, 1 hour or until done, turning once.
  5. Heat remaining sauce, and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.77 Kcal (3156 kJ)
Calories from fat 464.41 Kcal
% Daily Value*
Total Fat 51.6g 79%
Cholesterol 309.7mg 103%
Sodium 328.87mg 14%
Potassium 710.5mg 15%
Total Carbs 5.38g 2%
Sugars 2.19g 9%
Dietary Fiber 0.86g 3%
Protein 61.57g 123%
Vitamin C 10.2mg 17%
Iron 3.7mg 21%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 198.08 Kcal (829 kJ)
Calories from fat 122.04 Kcal
% Daily Value*
Total Fat 13.56g 79%
Cholesterol 81.39mg 103%
Sodium 86.42mg 14%
Potassium 186.71mg 15%
Total Carbs 1.41g 2%
Sugars 0.58g 9%
Dietary Fiber 0.23g 3%
Protein 16.18g 123%
Vitamin C 2.7mg 17%
Iron 1mg 21%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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