Grilled Chicken and Pasta Salad Recipe

Posted by
Rate It!
Grilled Chicken and Pasta Salad
Add your photo!
Ingredients
11
Count
Nutrition
308
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Grill, cool and chop the chicken breast.
  2. Cook the pasta and drain it twice in cold water.
  3. Combine the chicken, pasta, spinach, grapes, cranberries and green onions in a large bowl.
  4. In a separate bowl, combine the mayonnaise, seasoned rice vinegar, salt and pepper. Pour over pasta mixture and toss.
  5. Cover and chill 4-24 hours.
  6. Stir in the mandarin oranges just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.27 Kcal (1291 kJ)
Calories from fat 67.71 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 47.79mg 16%
Sodium 491.31mg 20%
Potassium 259.84mg 6%
Total Carbs 40.3g 13%
Sugars 10.54g 42%
Dietary Fiber 5.02g 20%
Protein 21.38g 43%
Vitamin C 2.4mg 4%
Iron 1.7mg 9%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 179.77 Kcal (753 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 12%
Cholesterol 27.87mg 16%
Sodium 286.51mg 20%
Potassium 151.53mg 6%
Total Carbs 23.5g 13%
Sugars 6.14g 42%
Dietary Fiber 2.93g 20%
Protein 12.47g 43%
Vitamin C 1.4mg 4%
Iron 1mg 9%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top