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Grilled Cajun Chicken Salad Recipe

Grilled Cajun Chicken Salad Recipe

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Ingredients:

Serving

1 tbsp butter
1 tsp sugar
1/4 tsp ground red pepper
1/2 cup pecans chopped
1/2 lb boneless skinless chicken breasts
1 tsp cajun seasoning
1/2 lb smoked sausage
6 cups mixed salad greens torn
1/2 cup red bell pepper cut in strips
1 cup honey mustard dressing

Directions:

Melt butter in small skillet over medium heat then stir in sugar and ground red pepper.
Blend well then stir in nuts to coat.
Cook and stir over medium heat 45 minutes or until nuts are lightly toasted.
Remove from heat then cool completely.
Heat grill then sprinkle seasoning over chicken.
When ready to grill place chicken breast and sausage on gas grill over medium heat.
Turn chicken and sausage frequently.
Cut chicken into strips and sausage into 1/2 slices. Line 6 salad plates with greens and red bell pepper strips then arrange chicken and sausage on top.
Sprinkle with spiced nuts and serve with dressing drizzled over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.29 Kcal (2848 kJ)
Calories from fat	391.8 Kcal
		% Daily Value*
Total Fat	43.53g	67%
Cholesterol	76.86mg	26%
Sodium	1857.28mg	77%
Potassium	669.09mg	14%
Total Carbs	52.09g	17%
Sugars	24.84g	99%
Dietary Fiber	4.16g	17%
Protein	22.33g	45%
Vitamin C	26.6mg	44%
Vitamin A	0.6mg	21%
Iron	11.5mg	64%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	229.22 Kcal (960 kJ)
Calories from fat	132.01 Kcal
		% Daily Value*
Total Fat	14.67g	67%
Cholesterol	25.9mg	26%
Sodium	625.79mg	77%
Potassium	225.44mg	14%
Total Carbs	17.55g	17%
Sugars	8.37g	99%
Dietary Fiber	1.4g	17%
Protein	7.53g	45%
Vitamin C	9mg	44%
Vitamin A	0.2mg	21%
Iron	3.9mg	64%
Calcium	20.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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