Directions:
- Combine first 8 ingredients, stirring well; place mixture in a large zip-top plastic bag. Cut lamb crosswise into 8 (1/4-inch-thick) slices. Place each slice between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/8-inch thickness using a meat mallet or rolling pin. Add lamb to bag; seal and marinate in refrigerator for 8 hours or overnight, turning bag occasionally. Remove lamb from bag; discard marinade.
- Prepare grill.
- Sprinkle lamb evenly with salt. Place lamb on grill rack coated with cooking spray, and grill 1 minute on each side or until lamb is desired degree of doneness.
- Cut baguette in half horizontally. Coat cut sides of bread with cooking spray. Place bread, cut sides down, on grill rack, and grill 2 minutes or until golden. Cut bread into 16 slices. Serve lamb with grilled bread and bell peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.48 Kcal (1338 kJ) | ||
| Calories from fat | 205.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 373.76mg | 16% | |
| Potassium | 369.25mg | 8% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 20.01g | 40% | |
| Vitamin C | 32mg | 53% | |
| Iron | 10mg | 56% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.24 Kcal (830 kJ) | ||
| Calories from fat | 127.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 35% | |
|---|---|---|---|
| Cholesterol | 46.44mg | 25% | |
| Sodium | 231.93mg | 16% | |
| Potassium | 229.13mg | 8% | |
| Total Carbs | 3.62g | 2% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 12.42g | 40% | |
| Vitamin C | 19.8mg | 53% | |
| Iron | 6.2mg | 56% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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