Grilled Bratwurst with Braised Cabbage (Aaron McCargo, Jr.) Recipe

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Grilled Bratwurst with Braised Cabbage (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. In a deep-fryer or heavy-bottomed pot, heat enough canola oil to come halfway up the sides of the pot, to 375 degrees F.
  2. Preheat a grill on medium-high.
  3. Cabbage:
  4. In a large skillet over medium-high heat, add the butter. Stir in the onions and cook until translucent, about 1 minute. Add the cabbage and cook until softened, about 3 to 4 minutes. Season the cabbage with salt, pepper, and crushed red pepper, to taste. Add the sugar, cider and stock. Cook until the cabbage is al dente, about 6 to 8 minutes
  5. Cremolata:
  6. In a small bowl, mix together the sour cream, shallot, lemon zest, lemon juice, cayenne and chives. Season the cremolata with salt and pepper, to taste.
  7. Crispy Potatoes:
  8. Add potato peels to the fryer and fry until crisp, about 3 minutes Remove to a paper towel lined platter and season with salt and pepper, to taste.
  9. Bratwurst:
  10. Grill the bratwurst, turning frequently until cooked through, about 8 to 10 minutes
  11. To assemble:
  12. Open the rolls and spread with some of the sour cream cremolata. Add the sausage and some warm braised cabbage. Top each with some crispy potatoes and finish with a little more cremolata before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.65 Kcal (2272 kJ)
Calories from fat 352.74 Kcal
% Daily Value*
Total Fat 39.19g 60%
Cholesterol 103.47mg 34%
Sodium 686.83mg 29%
Potassium 563.84mg 12%
Total Carbs 31.12g 10%
Sugars 17.88g 72%
Dietary Fiber 3.88g 16%
Protein 19.15g 38%
Vitamin C 72.9mg 122%
Vitamin A 0.1mg 4%
Iron 1.5mg 9%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 179.79 Kcal (753 kJ)
Calories from fat 116.87 Kcal
% Daily Value*
Total Fat 12.99g 60%
Cholesterol 34.28mg 34%
Sodium 227.56mg 29%
Potassium 186.81mg 12%
Total Carbs 10.31g 10%
Sugars 5.93g 72%
Dietary Fiber 1.28g 16%
Protein 6.34g 38%
Vitamin C 24.2mg 122%
Iron 0.5mg 9%
Calcium 50.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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